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Zestology: Energy, vitality and motivation

Author and TV presenter Tony Wrighton goes on a podcast adventure to find more energy, vitality and motivation. Packed with biohacking, science, health tech, supplements and some of the most respected and well-known experts on the planet. Oh, and occasionally all this experimentation goes wrong - you'll hear those too.
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Zestology: Energy, vitality and motivation
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Now displaying: Page 1
Apr 28, 2016

Next time on Zestology:

Instagram sensation (there's no other word for it) Yoga Girl Rachel Brathen.

  • Rachel's story, and how she ended up living in paradise (kinda romantic)
  • Being honest, super honest
  • We delve into stress-busting yoga
  • Smooth meditation practices.
  • Dealing with real world problems
  • Er, and doing yoga with a goat on your back. And more...
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