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Zestology: Energy, vitality and motivation

Author and TV presenter Tony Wrighton goes on a podcast adventure to find more energy, vitality and motivation. Packed with biohacking, science, health tech, supplements and some of the most respected and well-known experts on the planet. Oh, and occasionally all this experimentation goes wrong - you'll hear those too.
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Zestology: Energy, vitality and motivation
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Now displaying: Page 1
Dec 13, 2015

How do you live with optimism? How do you define positive energy? What does 'living with ease' really mean.

Today's podcast is one of the more emotional I've recorded. Bruce Van Horn has had plenty of ups, and some plunging downs over his life, and his story is shocking and uplifting.

Bruce is a motivational life coach, entrepreneur, and author of the book Worry No More!  He’s cultivated a 4-step plan for his readers to stop worrying and start living with ease because, as he says, "life’s marathon, not a sprint".

He has 400,000 followers on Twitter, and he's one of the most retweeted people on the planet. Listen on for an emotional chat with one of America's top life coaches.

JOIN the Zestology MAILING LIST by going to our website (http://www.tonywrighton.com)

Connect with Tony on Facebook at http://www.facebook.com/tonywrighton

If you love the show, please take a moment to rate & review it on iTunes. We appreciate that so much. 

You can also go to http://www.tonywrighton.com for show notes, online streaming, extra bits and the Zestology Challenge.

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