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Zestology: Energy, vitality and motivation

Author and TV presenter Tony Wrighton goes on a podcast adventure to find more energy, vitality and motivation. Packed with biohacking, science, health tech, supplements and some of the most respected and well-known experts on the planet. Oh, and occasionally all this experimentation goes wrong - you'll hear those too.
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Zestology: Energy, vitality and motivation
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Now displaying: Page 1
Jun 10, 2019

Karl Morris is one of Europe's leading Performance Coaches.  Whether it's sport, business or pleasure, the real key to success is to go from thought to action and he can help you do that. Coming up

  • How to have more good days
  • The importance of sorting out your home/office/workspace
  • Getting rid of books you haven't read
  • Where to move home to for the best environment
  • Karl's breakthrough with a top sportsman
  • Why hairdressers have bad hair* and other stories

*Disclaimer: if you're a hairdresser, sorry about the title of this podcast. I'm sure you have great hair!

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