Katie is the author of Yang Sheng: The Art of Chinese Self-Healing and has been practising Chinese medicine since 2002. In this podcast...
- The perils of over-scheduling (I need this segment of the podcast so badly)
- Increasing the energy flow around the body
- Tapping with bamboo for circulation
- Fasting for energy and weight loss.
- Turmeric and the low-histamine diet
- How to navigate Glastonbury and still feel sane at the end of it.
- And plenty more. Enjoy x