The title of this podcast may mean absolutely nothing to American listeners of this podcast, but I'm going with it nonetheless.
On this podcast, we explore these dilemmas
Jenny Rogers is known as being someone who doesn't faff about.
She is one of the UK’s most experienced and well-known coaches who, in addition to her coaching practice, trains coaches all over the world.
Her clients include Chief Executives and Directors of some of the UK’s best known organisations. Her book Coaching Skills: The definitive guide to being a coach is now in its fourth edition and is acknowledged internationally as the ‘Bible’ on how to coach successfully.
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INSIDE TRACKER: If you want to optimize and biohack and be at your best, it’s worth doing some detailed health testing.
I’ve been using a company that can do it all at home.
InsideTracker is an ultra-personalized performance system that analyzes data from your blood, DNA, lifestyle and fitness tracker to help you optimize your body and reach your health & wellness goals.
So what about my results? One of my blood markers came back well outside range, and now they are helping me to make some detailed changes. That’s great. It’s just something I wouldn’t have known unless I’d taken the test. You can even upload your DNA results to the portal too for extra insights.
Visit https://info.insidetracker.com/zestology for a big discount - 25% off, and a cheesy picture of me.