This podcast was recorded live (sort of) at The Health Optimisation Summit.
I had grand ideas to record lots of podcasts at the event, but as I was both speaking and hosting the main stage that didn't prove possible.
But I did manage to get one interview in - with the fantastic Mark Scott of Bella & Duke.
You'll hear us in amongst it at the UK's health event of the year.
We talk all things biohacking, health, fasting, wellness, and of course, the success of Bella & Duke too.
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