Author and TV presenter Tony Wrighton goes on a podcast adventure to find more energy, vitality and motivation. Packed with biohacking, science, health tech, supplements and some of the most respected and well-known experts on the planet. Oh, and occasionally all this experimentation goes wrong - you'll hear those too.
Continuing my series of podcasts recorded here in Asia - you may know that I was planning to go off to a monastery to meditate. It didn’t quite go to plan. Here’s what happened...