Author and TV presenter Tony Wrighton goes on a podcast adventure to find more energy, vitality and motivation. Packed with biohacking, science, health tech, supplements and some of the most respected and well-known experts on the planet. Oh, and occasionally all this experimentation goes wrong - you'll hear those too.
It's the podcast all about energy, and today boost your vitality levels by becoming an inner activist. End the internal war and you can effectively contribute to the wider world.
Other topics;
Also featuring: the role of gratitude in our lives and how it fuels our energy and motivation.