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Zestology: Energy, vitality and motivation

Author and TV presenter Tony Wrighton goes on a podcast adventure to find more energy, vitality and motivation. Packed with biohacking, science, health tech, supplements and some of the most respected and well-known experts on the planet. Oh, and occasionally all this experimentation goes wrong - you'll hear those too.
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Zestology: Energy, vitality and motivation
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Now displaying: Page 1
Sep 20, 2021

Today we talk in general terms about immunity, breathing techniques, supplements and tips, and also a bit more in depth about allergies, histamine intolerance and mast cell activation syndrome too.

We start by realising we've both been reading the same book...

Beth O’Hara is a Functional Naturopath and Functional Genetic Analyst and specialises in working with clients with Histamine Intolerance and Mast Cell Activation Syndrome (and you probably know about my interest in histamine issues).

She has a Doctorate in Naturopathy specialising in Functional Naturopathic Approaches and is the perfect person to talk to in these strange times.

THIS EPISODE IS BROUGHT TO YOU BY:

Magnesium Breakthrough - check out the impressive discounts on this page. I use it every single day - I take one in the morning and one at night before sleep, it works. Go here for up to 33%, or if you are in the UK go here and use code ZESTOLOGY10 for a chunk of 💰off).

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