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Zestology: Energy, vitality and motivation

Author and TV presenter Tony Wrighton goes on a podcast adventure to find more energy, vitality and motivation. Packed with biohacking, science, health tech, supplements and some of the most respected and well-known experts on the planet. Oh, and occasionally all this experimentation goes wrong - you'll hear those too.
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Zestology: Energy, vitality and motivation
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Now displaying: Page 1
Jun 15, 2020

All the hacks that have been working for me over the last few months. Including;

  • Coffee machines, coffee beans
  • The Class
  • P:volve
  • The Carol A.I bike
  • Qi Gong
  • Blenders - Ninja.
  • Thermomix.
  • Magnesium Breakthrough
  • Tiger Nuts - how to eat them.
  • Yoghurt making and coconut yoghurt (yep, that's my life now)
  • Habits, changing habits during lockdown
  • Circadian rhythms, phone out of bedroom
  • Creating first thing in the morning.

THIS EPISODE IS PROUDLY BROUGHT TO YOU BY:

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Go to www.magbreakthrough.com/zestology   and use coupon code ZESTOLOGY10 to save up to 40% off select packages to get the most full spectrum and effective magnesium product ever. UK users can head to www.bioptimizers.co.uk and use the same code.

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