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Zestology: Energy, vitality and motivation

Author and TV presenter Tony Wrighton goes on a podcast adventure to find more energy, vitality and motivation. Packed with biohacking, science, health tech, supplements and some of the most respected and well-known experts on the planet. Oh, and occasionally all this experimentation goes wrong - you'll hear those too.
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Zestology: Energy, vitality and motivation
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Now displaying: Page 1
Jun 27, 2022

What happens to HRV when you go to Glastonbury. And why should we care about Heart Rate Variability at a festival?

This post-festival podcast is possibly a world first - a unique fusion of Glastonbury and biohacking...

Enjoy

---- Podcast Partner-----

🙏 Use this link to get a nice chunk of change off Sensate - £20/$25 - or use the code TONY and let me know if it helps. 

This next gen wellness tech can help you calm your fight-flight-freeze response. Check it out and let me know what you think. I love this tech and will be using it post-Glastonbury. 

https://www.getsensate.com/TonyWrighton

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