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Zestology: Energy, vitality and motivation

Author and TV presenter Tony Wrighton goes on a podcast adventure to find more energy, vitality and motivation. Packed with biohacking, science, health tech, supplements and some of the most respected and well-known experts on the planet. Oh, and occasionally all this experimentation goes wrong - you'll hear those too.
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Zestology: Energy, vitality and motivation
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Now displaying: Page 1
Mar 1, 2021

Nadine Artemis is a well-known author and aromacologist. Aromachology is the study of the influence of odors on human behavior and to examine the relationship between feelings and emotions. And she specialises in a lot more than just smell.

In this podcast we really focus in on how to live with more energy. We talk about;

  • Sunshine vitamins
  • The power of essential oils for skin, health and energy
  • Energy through light
  • Mouth breathing
  • Sun bathing and moon bathing (don't be put off by this bit!)
  • Ancient health wisdom
  • Longevity
  • A great app for more vitality
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