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Zestology: Energy, Vitality and Motivation

Author and TV presenter Tony Wrighton goes on a podcast adventure to find more energy, vitality and motivation. Top topics include; biohacking, science, NLP, health tech, supplements and behavior change. Often chaotic, always fun. Featuring some of the most respected and well-known experts on the planet. Warning: experimentation sometimes goes wrong - you'll hear those bits too. With Dave Asprey, Joe Wicks, Esther Perel, Paul Saladino, Ben Greenfield, Dan Harris, Chris Ryan, Gretchen Rubin, Dr. Ramani and many more.
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Zestology: Energy, Vitality and Motivation
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Now displaying: Page 1
Sep 21, 2020

Today we are finding foodie joy.

Eve Turow-Paul is the author of a new book called Hungry, and she's a brilliant guest. Here are some of her areas of expertise that you will love. 

  • The connection between the “death” of the cereal industry and access to work email on our smartphones
  • How posting images of our dinners on social media both fulfills and feeds our hunger for human connection in an increasingly isolated world
  • The ways “diet tribes” and boutique fitness gyms substitute for organized religion 
  • How access to round-the-clock news relates to the blowback against GMO foods
  • Wellness retreats, astrology, plant parenthood, and other methods of easing modern anxiety
  • Why “eating local” might be the key to solving not just climate change, but our current global sense of disconnection
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