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Zestology: Energy, vitality and motivation

Author and TV presenter Tony Wrighton goes on a podcast adventure to find more energy, vitality and motivation. Packed with biohacking, science, health tech, supplements and some of the most respected and well-known experts on the planet. Oh, and occasionally all this experimentation goes wrong - you'll hear those too.
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Zestology: Energy, vitality and motivation
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Now displaying: Page 1
Apr 15, 2019

What even is histamine intolerance? And why should you be concerned by it? Good questions! It's very common, and these questions are answered on this podcast. Dr. Joneja has written 7 books in the area of how we react to food, food allergies and intolerances, and digestive tract reactions to foods. 

Histamine, as you’ll hear, is important, but when the total body level of histamine gets too high, all sorts of odd, unpleasant symptoms can occur, and often, histamine sensitivity and histamine intolerance is not diagnosed, because people don’t know about this stuff. And that might be happening to you now. It certainly was happening to me.

We cover these areas on the podcast

  • What is it
  • How is it diagnosed
  • Is it bad for you if there’s too much.
  • How do I know I’m histamine sensitive?
  • Is coffee okay with histamine intolerance or histamine sensitivity?
  • How to work out what’s okay to eat
  • Dao supplements seem to have talc in them. Is this healthy? What about  Grass-fed Kidney supplements for histamine intolerance.
  • Please let me still eat chocolate!

 

And lots more

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