Info

Zestology: Energy, vitality and motivation

Author and TV presenter Tony Wrighton goes on a podcast adventure to find more energy, vitality and motivation. Packed with biohacking, science, health tech, supplements and some of the most respected and well-known experts on the planet. Oh, and occasionally all this experimentation goes wrong - you'll hear those too.
RSS Feed
Zestology: Energy, vitality and motivation
2022
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Aug 23, 2015

"Progress is impossible without change and those who cannot change their minds cannot change anything." - George Bernard Shaw

Warning: I am about to discuss the H word. That's because one of the quickest ways I've found to create positive change is the aforementioned H word. Hypnosis.

Hypnosis gets a bad rap. Maybe that's because people think of people prancing around on a stage pretending to be a chicken when they think of hypnosis.

That's cool - I understand that. But hypnosis has so much more to offer. I use it almost every day, and so I wanted to use a Zestology podcast to explore its (potential) benefits for everyone.

Hypnotherapy is a form of complementary therapy that can bring about new responses, thoughts, attitudes, behaviours or feelings. (Not clucking like a chicken - that's stage hypnosis, which is obvs very different.)

Edrina Rush is one of the UK’s top hypnotists and hypnotherapists, so the perfect person to riff with on this subject. We headed to the park on a beautiful summer's day in London to discuss how hypnosis can help.

-----------------------------------

JOIN the Zestology MAILING LIST by going to our website (http://www.tonywrighton.com)

Connect with Tony on Facebook at http://www.facebook.com/tonywrighton

If you love the show, please take a moment to rate & review it on iTunes. We appreciate that so much.

You can also go to http://www.tonywrighton.com for show notes, online streaming, extra bits and general Zestology fun and games.

0 Comments
Adding comments is not available at this time.