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Zestology: Energy, vitality and motivation

Author and TV presenter Tony Wrighton goes on a podcast adventure to find more energy, vitality and motivation. Packed with biohacking, science, health tech, supplements and some of the most respected and well-known experts on the planet. Oh, and occasionally all this experimentation goes wrong - you'll hear those too.
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Zestology: Energy, vitality and motivation
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Now displaying: Page 1
Jan 21, 2019

Biohacking is a theme on this podcast. Let me explain that.

I look at cutting-edge hacks for improving your health and energy. For example, ever been tempted to spend a week in a dark room with electrodes stuck to your head? I did that recently, (so you don’t have to.)

But it turns out cutting edge often involves natural, non-pharmaceutical ways to improve one’s performance, wellness, health and longevity. I'm always all up for natural solutions. So today...

Discover the tradition and science of plant-based medicine to help you live stronger, smarter, and maximize your genetic potential

Oh and what the botanical biohacker Andrew Miles calls the natural viagra gets a mention too. Check out his podcast, Botanical Biohacking. We recorded this podcast a while back and am thrilled to publish it now, Andrew really knows his stuff.

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