Info

Zestology: Energy, Vitality and Motivation

Author and TV presenter Tony Wrighton goes on a podcast adventure to find more energy, vitality and motivation. Top topics include; biohacking, science, NLP, health tech, supplements and behavior change. Often chaotic, always fun. Featuring some of the most respected and well-known experts on the planet. Warning: experimentation sometimes goes wrong - you'll hear those bits too. With Dave Asprey, Joe Wicks, Esther Perel, Paul Saladino, Ben Greenfield, Dan Harris, Chris Ryan, Gretchen Rubin, Dr. Ramani and many more.
RSS Feed
Zestology: Energy, Vitality and Motivation
2023
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
May 20, 2019

One of the most popular pages on my website for a while has been the hacks page. This podcast is a podcast version of that. I'm considering it as a regular feature, but I'm not sure yet. What do you think? A regular Zest update on what I've been up to, what is making the news, what is popular, what seems to be working for people?

For instance - there's a new hay fever product which seems to be really capturing people's imagination. I've been trying it, others I know have been trying it, and it'd be great to have a regular podcast like this to let you know about it. But maybe not. Let me know what you think.

Today's hacks:

  • Yolife
  • Pycognecol 
  • Histaminx
  • Quercetin 
  • Low Histamine diet
  • Wellness festivals

You can find a list of some of my best hacks here, hacks, products and tweaks. There's also a new page on biohacking at www.tonywrighton.com/biohacking which is everything you ever wanted to know about that subject..

And finally, check out www.feeltheverve.com - I'll be speaking there in September and use the code ZESTOLOGY for 10% off.

0 Comments
Adding comments is not available at this time.