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Zestology: Energy, vitality and motivation

Author and TV presenter Tony Wrighton goes on a podcast adventure to find more energy, vitality and motivation. Packed with biohacking, science, health tech, supplements and some of the most respected and well-known experts on the planet. Oh, and occasionally all this experimentation goes wrong - you'll hear those too.
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Zestology: Energy, vitality and motivation
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Now displaying: Page 1
Nov 19, 2018

You'll know the answer by the end of this podcast, and you'll know what to do about it.

Linda Stone coined the phrase continuous partial attention. Stone also coined "email apnea" which means "a temporary absence or suspension of breathing, or shallow breathing, while doing email."

And it’s all the more interesting because she has a real tech background… at a very high level. She was at Apple, in the early early early days. She was a Microsoft Vice President. And then she became a celebrated thinker and writer about the world we live in.

You’ll be fascinated by her stories of working at Apple. And you’ll love her dinner party tactics… which I’m definitely going to be using.

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