How could this help unlock your health, allergy or intolerance issues? đ¤
Recorded on the scene at The Wellness People in Notting Hill.
I visited Dr. Roshni Menon at The Wellness People London for an allergy test and consultation. Allergies and histamine intolerance are closely linked (but not the same) and she is a true expert in this area. It was such a pleasure to see she REALLY understands histamine intolerance đ
The test I took comprises 126 component allergens plus 156 native allergens, totalling 282 tests, supplemented with total IgE, ALEX ÂŽď¸ which can cover over 99% of the need for routine allergy diagnosis.
I get the results on this podcast.
Medical Director and leading allergist Dr Roshni Menon MBBS, MSOHNS(ENT), MSc (Allergy), who has over 22 years of medical practice, treating a wide range of health issues, gives me allergy testing, with surprising results!
Together with her team, Dr Menon offers a full range of allergy testing and treatments to her patients, alongside preventative health screening, pain management and non-invasive aesthetic treatments.
You can use the code 10TONY for 10% off at The Wellness People.
OUR PODCAST PARTNER TODAY IS:
Magnesium Breakthrough â Our favorite magnesium supplement. Their supplement is the only product in the market with all seven types of magnesium. And it's specially formulated to reach every tissue in your body to provide maximum health benefits.
There is a long list of symptoms and diseases that can be ease or even treated with magnesium. In fact, way back magnesium was a critical element.
Doctors used magnesium for all kinds of conditions from arrhythmia to constipation, to preeclampsia, and even seizures. For some reason now doctors only use it as a last resort and put patients on high doses of magnesium if they are at risk of premature labor, seizure, and other very serious conditions.
Donât wait to be deficient, start taking the best magnesium and improve your wellbeing right now! Just go to www.magbreakthrough.com/zestology and use the code ZESTOLOGY10
(In the UK? Use ZESTOLOGY10 on the UK site too on all products).
Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.
A podcast all about skincare and living authentically.
Andy Hnilo runs Alitura skincare and has been on this podcast lots of times.
But his life turned upside down recently, and he had to face some hard truths.
Now he's been totally honest about it in this podcast and the journey he's been on.
In the first half of this podcast we talk about Andy's recent journey (with no filter), and then we talk about natural skincare and how to look good with no filter!
THIS SHOW IS BROUGHT TO YOU BY:
Magnesium Breakthrough â Our favorite magnesium supplement. Their supplement is the only product in the market with all seven types of magnesium. And it's specially formulated to reach every tissue in your body to provide maximum health benefits.
There is a long list of symptoms and diseases that can be ease or even treated with magnesium. In fact, way back magnesium was a critical element.
Doctors used magnesium for all kinds of conditions from arrhythmia to constipation, to preeclampsia, and even seizures. For some reason now doctors only use it as a last resort and put patients on high doses of magnesium if they are at risk of premature labor, seizure, and other very serious conditions.
Donât wait to be deficient, start taking the best magnesium and improve your wellbeing right now! Just go to www.magbreakthrough.com/zestology and use the code ZESTOLOGY10
(In the UK? Use ZESTOLOGY10 on the UK site too on all products).
Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.
He's an internationally published author (of over 40 self-development books!) such as the #1 bestseller âThe Breakthrough ExperienceÂŽâ which has been translated into over 36 languages.
He was in the movie The Secret and has been featured in documentaries like Oh My God with Hugh Jackman.
We discuss on this podcast:
THIS SHOW IS BROUGHT TO YOU BY:
A scientific breakthrough in anti-ageing and longevity.
Age beautifully and feel young with healthy hair, skin and nail growth by taking spermidineLIFEÂŽ.
Studies have shown spermidine may transform your cellular health, cardiovascular function, and improve memory, immune function and sleep by enhancing autophagy.
spermidineLIFEÂŽ is the only clinically tested spermidine supplement worldwide that promotes cellular health and longevity, allowing you to live young for as long as possible.
As the highest concentration of naturally extracted spermidine on the planet, spermidineLIFEÂŽ is the worldâs best solution for maximizing the positive impacts of spermidine.
Simply take the recommended daily dose to maintain optimum cellular performance and longevity.
Visit here and use code TONY20 at checkout to get 20% off all spermidineLIFE and Essentials products.
Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.
This is a special episode to mark my 400th Zestology podcast. Featuring my reflections over seven years, plus awesome book recommendations and vitality thoughts from:
Show highlights including Joe Wicks with a brilliant energy recommendation, and Ben Greenfield explaining the extraordinary feat of he reads a book a day.
Enjoy - and thank you for all the support over the years. It means a lot. Er, here's to the next 400.
THIS SHOW IS BROUGHT TO YOU BY:
A scientific breakthrough in anti-ageing and longevity.
Age beautifully and feel young with healthy hair, skin and nail growth by taking spermidineLIFEÂŽ.
Studies have shown spermidine may transform your cellular health, cardiovascular function, and improve memory, immune function and sleep by enhancing autophagy.
spermidineLIFEÂŽ is the only clinically tested spermidine supplement worldwide that promotes cellular health and longevity, allowing you to live young for as long as possible.
As the highest concentration of naturally extracted spermidine on the planet, spermidineLIFEÂŽ is the worldâs best solution for maximizing the positive impacts of spermidine.
Simply take the recommended daily dose to maintain optimum cellular performance and longevity.
Visit here and use code TONY20 at checkout to get 20% off all spermidineLIFE and Essentials products.
Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.
Today we talk about the science behind float tanks and magnesium, and how important that is for the body.
We also talk:
Max Casa is an accomplished, lifelong martial artist and performance coach. He is also the founder of Vitality Floats.
THIS SHOW IS BROUGHT TO YOU BY:
Magnesium Breakthrough â you will hear us talking about it on the podcast! Our favorite magnesium supplement. Their supplement is the only product in the market with all seven types of magnesium. And it's specially formulated to reach every tissue in your body to provide maximum health benefits.
There is a long list of symptoms and diseases that can be ease or even treated with magnesium. In fact, way back magnesium was a critical element.
Doctors used magnesium for all kinds of conditions from arrhythmia to constipation, to preeclampsia, and even seizures. For some reason now doctors only use it as a last resort and put patients on high doses of magnesium if they are at risk of premature labor, seizure, and other very serious conditions.
Donât wait to be deficient, start taking the best magnesium and improve your wellbeing right now! Just go to www.magbreakthrough.com/zestology and use the code ZESTOLOGY10
(In the UK? Use ZESTOLOGY10 on the UK site too on all products).
Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.
The new Netflix series âHow To Change Your Mindâ highlights the rising use of psychedelics around the world. Itâs something very familiar for two entrepreneurs in Canada where this experience is being brought to high achievers looking for transformation.
Rob Grover and Gary Logan are on today, and we aren't just talking psychedelics, we are looking at;
Featured in Forbes, Bloomberg, and Entrepreneur, Rob and Gary are having a profound effect on the lives of the executives and professionals enrolling in their retreats.
If you would like to learn more visit: https://www.thejourneymencollective.com/.
THIS SHOW IS BROUGHT TO YOU BY:
Magnesium Breakthrough â our favorite magnesium supplement on the market. And even better, theyâve just released their new and improved formula. If youâve never tried Magnesium Breakthrough before, nowâs a perfect time!
The 4th generation formula, already packed with all 7 unique forms of magnesium, now includes co-factors like B-6 and manganese to help with the absorption of the supplement. This means youâll get even more of the benefits, like improved sleep, reduced stress, and higher energy levels.
Just take two capsules before bed, and youâll be amazed at the difference it can make.
Go to magbreakthrough.com/zestology and use ZESTOLOGY10 during checkout to save 10 percent and get free shipping.
And for a limited time, BiOptimizers - the makers of Magnesium Breakthrough - is offering additional bonus gifts for the next 1,000 customers or while supplies last.
You get free bottles of their full line of digestive health products including their powerful digestive enzymes - MassZymes, their patented probiotic - P3-OM, and their HCL product to alleviate heartburn and acid reflux.
Visit www.magbreakthrough.com/zestology and use ZESTOLOGY10 to activate this exclusive limited-time offer.
If youâre based in the UK, head over to their UK site https://bioptimizers.co.uk/ and use the same code ZESTOLOGY10.
Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.
And loads more.
This was so much fun.
Lucinda Miller has around 20 years of experience as a naturopath and gained a diploma in Naturopathic Iridology and Western Herbal Medicine (MGNI MRNI MH) from The Holistic Health College. In 2008 she gained a further diploma from Functional Medicine University and is a fully qualified NLP coach and mentor for kids with ADHD and Autism.
Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.
Nature puts a âsurvival switchâ in our bodies to protect us from starvation. Stuck in the âonâ position, itâs the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off.
Dr. Richard Johnson has been on the cutting edge of research into the cause of obesity for more than a decade. His teamâs work has revolutionized the way we think about why we gain weight.
THIS SHOW IS BROUGHT TO YOU BY:
Magnesium Breakthrough â our favorite magnesium supplement on the market. And even better, theyâve just released their new and improved formula. If youâve never tried Magnesium Breakthrough before, nowâs a perfect time!
The 4th generation formula, already packed with all 7 unique forms of magnesium, now includes co-factors like B-6 and manganese to help with the absorption of the supplement. This means youâll get even more of the benefits, like improved sleep, reduced stress, and higher energy levels.
Just take two capsules before bed, and youâll be amazed at the difference it can make.
Go to magbreakthrough.com/zestology and use ZESTOLOGY10 during checkout to save 10 percent and get free shipping.
Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.
This podcast starts with an, um, interesting story from my wedding night.
Ever had unexplained rashes on your hands and feet, or other parts of your body?
This is a special bonus interview I recorded for The Masterclass over on The Histamine Intolerance Site.
It's all about allergies and skin issues due to nickel in jewellery, cookware and other areas will change your life.
It did for me (but it also meant I had to get rid of my wedding ring - itâs sad but worth it for how much better my skin is.)
It was so good I wanted to include it in this main podcast
Featuring guest Nickel & Cobalt Allergy Coach Kristina David.
Take my Masterclass here.
THIS SHOW IS BROUGHT TO YOU BY:
Magnesium Breakthrough â our favorite magnesium supplement on the market. And even better, theyâve just released their new and improved formula. If youâve never tried Magnesium Breakthrough before, nowâs a perfect time!
The 4th generation formula, already packed with all 7 unique forms of magnesium, now includes co-factors like B-6 and manganese to help with the absorption of the supplement. This means youâll get even more of the benefits, like improved sleep, reduced stress, and higher energy levels.
Just take two capsules before bed, and youâll be amazed at the difference it can make.
Go to magbreakthrough.com/zestology and use ZESTOLOGY10 during checkout to save 10 percent and get free shipping.
Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.
OMG I love infra-red light. I use it for skin and healing aches and pains.
Light at specific red and near-infrared wavelengths is clinically proven to trigger a physiological healing response in the body.
So have you tried it? We talk infrared today. And give you some ideas on how to get involved.
FlexBeam have taken this powerful technology a big step further and created a state-of-the-art device that can be used by anyone, anytime, anywhere.
Dr. Zulia Frost is one of the world's top experts in this area and she is today's guest. She is Co-Founder of FlexBeam (an amazing device which I love).
You can get FlexBeam here https://recharge.health/
THIS SHOW IS BROUGHT TO YOU BY:
Magnesium Breakthrough â our favorite magnesium supplement on the market. And even better, theyâve just released their new and improved formula. If youâve never tried Magnesium Breakthrough before, nowâs a perfect time!
The 4th generation formula, already packed with all 7 unique forms of magnesium, now includes co-factors like B-6 and manganese to help with the absorption of the supplement. This means youâll get even more of the benefits, like improved sleep, reduced stress, and higher energy levels.
Just take two capsules before bed, and youâll be amazed at the difference it can make.
Go to magbreakthrough.com/zestology and use ZESTOLOGY10 during checkout to save 10 percent and get free shipping.
Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.
This was my talk at the Health Optimisation Summit recently. Titled...
Super Charge Your Health by Combining Biohacking, Mindset & NLP. Featuring...
đđź What the hell is NLP? And why does Tony love it?
đđź Where NLP, biohacking and mindset meet
đđź How to get results fast by focusing on these Key Metrics
đđź Plenty of audience interaction (flying by the seat of my pants)
đđź Simple but powerful NLP techniques to improve focus and attention
đđź Supercharge your relaxation and recovery using NLP. And lots more.
THIS SHOW IS BROUGHT TO YOU BY:
Magnesium Breakthrough â our favorite magnesium supplement on the market. And even better, theyâve just released their new and improved formula. If youâve never tried Magnesium Breakthrough before, nowâs a perfect time!
The 4th generation formula, already packed with all 7 unique forms of magnesium, now includes co-factors like B-6 and manganese to help with the absorption of the supplement. This means youâll get even more of the benefits, like improved sleep, reduced stress, and higher energy levels.
Just take two capsules before bed, and youâll be amazed at the difference it can make.
Go to magbreakthrough.com/zestology and use ZESTOLOGY10 during checkout to save 10 percent and get free shipping.
Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.
Amy and Jeff are co-founders of Hunter & Gather, a dynamic food brand that creates optimal health products free of refined sugar, grain, and seed oil. A diet that they believe is the key to our good health.
My house is stacked with their healthy mayo.
This episode is brought to you by:
Sensate is an incredibly easy, fast, and accessible way to relieve stress. Their sensory stress management device is driven by intelligent and advanced technologyâyet itâs surprisingly simple and intuitive.
In just 10 minutes, users experience an effortless calm. By tapping into the bodyâs response to stress, Sensate provides short-term daily relief and builds long-term stress resilience.
It's perhaps the ultimate 'take-the-edge-off' biohack.
And now they are crowdfunding too. You can own a part of this fast-growing business here.
đ Or use this link to get a nice chunk of change off Sensate - ÂŁ20/$25 - use the code TONY and let me know if it helps.
Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.
Pauline Cox is an: Author, Speaker, Functional Nutritionist
Her top subjects are: Eating for Hormonal Balance, Low Carb & Keto
She is a columnist for @topsanteuk magazine and the founder of @sowandarrow
This podcast starts with the amusing tale of how Pauline and I met, and moves onto all sorts of primal ways to discover new energy...
Featuring
THIS SHOW IS BROUGHT TO YOU BY:
Masszymes by BiOptimizers - a powerful best-in-class enzyme supplement that improves digestion, reduces gas and bloating, and provides relief from constipation.
Youâll want to take this supplement daily even if you eat only healthy organic food. Why? Because your body produces fewer enzymes as you age, so it becomes harder to quickly digest and assimilate food. Taking MassZymes daily can help fill those gaps.
After you start taking Masszymes, you may notice that you no longer feel bloated after meals and that your belly feels flatter. And if you have a leaky gut, Masszymes could reduce gut irritation and help you absorb more nutrients.
If you want to try MassZymes, you can try it for free in a special offer for July.
Theyâll also give you some other free stuff to the total value of $81.
Use this link to get MassZymes (and other stuff) free.