Info

Zestology: Energy, vitality and motivation

Author and TV presenter Tony Wrighton goes on a podcast adventure to find more energy, vitality and motivation. Packed with biohacking, science, health tech, supplements and some of the most respected and well-known experts on the planet. Oh, and occasionally all this experimentation goes wrong - you'll hear those too.
RSS Feed
Zestology: Energy, vitality and motivation
2022
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February


Categories

All Episodes
Archives
Categories
Now displaying: February, 2022
Feb 28, 2022

Feeling worn down by a long winter?

Today's Zestology expert is Dr. Carolyn Dean, the world's foremost expert on magnesium supplementation.

She also specialises in immune support and lives in the perfect location to help with that.

While we can't all live in hawaii, we can follow some of her practical tips which will make a big difference.

THIS SHOW IS BROUGHT TO YOU BY:

Magnesium Breakthrough - One of the most effective magnesium supplements out there. Say goodbye to having to buy 7 different bottles of magnesiums to get the complete dose.

Go to www.magbreakthrough.com/zestology and use coupon code ZESTOLOGY10 to save up to 40% off select packages to get the most full spectrum and effective magnesium product ever.

If there’s ONE MINERAL you should be worried about not getting enough of... it’s MAGNESIUM. I take it every day, and even more after exercise.

But most supplements contain only 1 or 2 forms of magnesium... when in reality there are at least 7 that your body needs and benefits from. Magnesium Breakthrough has all 7 forms of this mineral. Check out the exclusive deal for Zestology podcast listeners which you won’t find anywhere else at www.magbreakthrough.com/zestology

If you are in the UK, head to www.bioptimizers.co.uk and use the code ZESTOLOGY or ZESTOLOGY10 you’ll get 10%.

 

Feb 24, 2022

Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.

Feb 21, 2022

This podcast is all about longevity and living well. 

Dr. Tamsin Lewis is a real expert in the space of longevity, biohacking, and health. 

She has also been forced to become an expert in Long Covid too, as she suffered from it herself. 

She's currently in Ibiza having set up a longevity clinic. 

I first met her at the biohacking summit in LA in 2017 or so, and she's great company. 

 

THIS SHOW IS BROUGHT TO YOU BY:

Sensate, a groundbreaking innovation in wellness technology, Sensate uses the natural power of sonic resonance to calm your body’s nervous system, providing immediate relief and long-term benefits from regular use.

It's a really cool pebble-shaped device that you place on your chest. It sends vibrations through your chest up into your head, sounds odd but very relaxing.

Use this link to get a nice chunk of change off Sensate - £20/$25 - or use the code TONY

 

Feb 17, 2022

Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.

Feb 14, 2022

Don is an Associate Member of the Royal Society of Medicine (RSM) and the Association for Holistic Complementary Practitioners (AHCP). He is a degree qualified nutritional practitioner who graduated after 4 years of study from the Centre of Nutrition and Lifestyle Management School (CNELM) in nutritional science. He has extensive knowledge in a wide range of holistic disciplines and wellness including food intolerance and sensitivity testing.

He is an expert on the ProLon© Fasting Mimicking Diet (FMD)

Book an appointment with Don here https://nutrium.com/p/donaldgordon

 

THIS SHOW IS BROUGHT TO YOU BY:

Magnesium Breakthrough - One of the most effective magnesium supplements out there. Say goodbye to having to buy 7 different bottles of magnesiums to get the complete dose.

Go to www.magbreakthrough.com/zestology and use coupon code ZESTOLOGY10 to save up to 40% off select packages to get the most full spectrum and effective magnesium product ever.

If there’s ONE MINERAL you should be worried about not getting enough of... it’s MAGNESIUM. I take it every day, and even more after exercise.

But most supplements contain only 1 or 2 forms of magnesium... when in reality there are at least 7 that your body needs and benefits from. Magnesium Breakthrough has all 7 forms of this mineral. Check out the exclusive deal for Zestology podcast listeners which you won’t find anywhere else at www.magbreakthrough.com/zestology

If you are in the UK, head to www.bioptimizers.co.uk and use the code ZESTOLOGY or ZESTOLOGY10 you’ll get 10%.

 

Feb 10, 2022

Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.

Feb 7, 2022

Meir Schneider was born blind to deaf parents in 1954 because of congenital cataracts.

After five unsuccessful surgeries on the lenses of his eyes, which left him with massive scar tissue, glaucoma, cataracts, cross-sightedness and more, his doctors pronounced his condition hopeless and he was certified permanently legally blind.

He performed his reading and schoolwork in Braille. Inside, he never relinquished his dream of gaining sight, and you won't believe what happened next. 

 

THIS SHOW IS BROUGHT TO YOU BY:

Sensate, a groundbreaking innovation in wellness technology, Sensate uses the natural power of sonic resonance to calm your body’s nervous system, providing immediate relief and long-term benefits from regular use.

It's a really cool pebble-shaped device that you place on your chest. It sends vibrations through your chest up into your head, sounds odd but very relaxing.

Use this link to get a nice chunk of change off Sensate - £20/$25 - or use the code TONY

 

Feb 3, 2022

Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.

1