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Zestology: Energy, vitality and motivation

Author and TV presenter Tony Wrighton goes on a podcast adventure to find more energy, vitality and motivation. Packed with biohacking, science, health tech, supplements and some of the most respected and well-known experts on the planet. Oh, and occasionally all this experimentation goes wrong - you'll hear those too.
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Zestology: Energy, vitality and motivation
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Now displaying: Page 1
Mar 23, 2017

Ben Coomber and I go in depth into health, fitness, stress and cortisol, how to test for this (and whether it's absolutely necessary to test in the first place.) He's got loads of passion and is a brilliant guest.

Ben is one of the UK's top personal trainers and nutritionists and he's also got his own supplement range called Awesome Supplements. He's also a top bloke.

One of the best parts of this podcast is why Ben wouldn't recommend his own supplements! 

I've released this as a special bonus episode as I wanted to get this to you quickly. I hope you enjoy.

Oh. And you'll hear why eating Cheerios isn't necessarily a good idea.

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