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Zestology: Energy, vitality and motivation

Author and TV presenter Tony Wrighton goes on a podcast adventure to find more energy, vitality and motivation. Packed with biohacking, science, health tech, supplements and some of the most respected and well-known experts on the planet. Oh, and occasionally all this experimentation goes wrong - you'll hear those too.
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Zestology: Energy, vitality and motivation
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Now displaying: Page 1
May 15, 2016

Discover the secrets of fat-burning with NYT bestselling author Abel James #63

Discover the secrets of fat-burning this week with one of the biggest podcasters in the health area - Abel James.

His sickeningly toned bod makes it onto his podcast image (see below). You'll hear us talking about this I can't blame him, if I looked like that I'm sure I'd whip my shirt off too.

His new book The Wild Diet has just made it onto the NYT best-seller list. However this podcast is not just about fat-burning. 

We talk:

  • How to embrace your inner artist
  • How to stay healthy while traveling the world for 2 years. (Abel just returned from this epic road trip.)
  • What happens when you don't check your email for a whole year.
  • Surprising lessons from living in 12+ states and visiting 20+ countries
  • Why we should all live a bit more like wild animals

And loads more.

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