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Zestology: Live with energy, vitality and motivation

Sky Sports presenter and author Tony Wrighton goes on a podcast journey to find more energy, vitality and motivation. Packed full of epic health tips, fun biohacking gadgets, supercharged supplements and some of the most respected and well-known experts on the planet. Oh, and occasionally all this experimentation goes wrong - you'll hear those bits too. New to Zestology? Look for the 🍊 for some fave episodes.
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Mar 12, 2017

Relationships, setting boundaries, and living with integrity

This week on Zestology I speak to an extraordinary author - Dr. Robert Glover. He's simply awesome on relationships, setting boundaries, and living with integrity.

I contacted him because I admire his work, and I'm pleased he came on the show. He's a Licensed Marriage and Family Therapist and wrote the cult classic No More Mr Nice Guy. 

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