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Zestology: Live with energy, vitality and motivation

Sky Sports presenter and author Tony Wrighton goes on a podcast journey to find more energy, vitality and motivation. Packed full of awesome guests, fun biohacking gadgets, supercharged supplements and some of the most respected and well-known experts on the planet. Get inspired, motivated and healthy, and come and join Tony on his zesty journey.
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Now displaying: Page 1
Apr 3, 2017

Coming up:

  • The best way to prevent a hangover
  • Why meditation works so well
  • When the law of attraction and natural wine collide!

If you drink alcohol, listening to this podcast may change your hangovers forever. I do - moderately, and my hangovers have got steadily worse over the years. I even staretd to feel like I was getting a hangover during drinking. Until Dave Asprey introduced me to Todd White.

Todd runs America's largest natural wine company Dry Farm Wines, and it turns out much of what makes us feel bad is the preservatives put in alcohol. Take them out, and you might start to feel considerably better.

Todd came over to my place and we recorded this podcast on wine, meditation (this is my fave bit of the podcast), and more. Listen to this before your next glass of something nice.)

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