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Zestology: Live with energy, vitality and motivation

Sky Sports presenter and author Tony Wrighton goes on a podcast journey to find more energy, vitality and motivation. Packed full of awesome guests, fun biohacking gadgets, supercharged supplements and some of the most respected and well-known experts on the planet. Get inspired, motivated and healthy, and come and join Tony on his zesty journey. New to Zestology? Look for the 🍊 for some fave episodes.
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Now displaying: Page 1
Jul 17, 2017

Are you ready for a Brain Boost?

That's the name of my friend Karl's new podcast. When I spoke to my friend Karl Morris on Zestology a while back, it got a big response. He's a leading performance coach in the world of sport and kind of a big deal (though he'd be far too modest to admit that himself).

This time, he's now started a podcast himself and it's been fun chatting to him about his ideas for it. I know he'll be a huge success in the podcast world because he's so damn good at what he does, and I was honoured to be interviewed by him on his new show.

So here, with kind permission of Karl, is the interview we recorded. Enjoy (and remember this link is a special day early link).

And if you like Karl, you can listen to more of him on Zestology on episodes 5 and 83.

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