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Zestology: Live with energy, vitality and motivation

Sky Sports presenter and author Tony Wrighton goes on a podcast journey to find more energy, vitality and motivation. Packed full of epic health tips, fun biohacking gadgets, supercharged supplements and some of the most respected and well-known experts on the planet. Oh, and occasionally all this experimentation goes wrong - you'll hear those bits too. New to Zestology? Look for the 🍊 for some fave episodes.
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Sep 18, 2016

Coming up: one of the most emotional stories I've had on Zestology.

Gemma Oaten is a well-known actress here in the UK, rising to fame on Emmerdale. (Try explaining the appeal of Emmerdale to an American!)

Behind her rise though was an almost unbelievable tale of triumph over adversity. She has had it rough. Gemma was only 10 when she first became ill after negative comments at school affected her self esteem. And from there it was a downhill spiral into an eating disorder.

Today on Zestology, Gemma's story of how she nearly lost it all and before getting back to full health and fulfilling her dreams.

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